- Fedon-
Coaching is a session guided by a coach in which precise inquiries and tried-and-true procedures are used to identify and maximize your own resources.
Self-coaching is the ability to give thoughtful self-guided behavior that supports personal development but also influences positive changes in your lifestyle. The emphasis is on using conscious activation of experiences and intuitive understanding to achieve successful self-control. With the help of specific skills, you can view things objectively and lead yourself toward achievement.
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Craft the life you've always desired.
Self-coaching is like being your coach, guiding yourself towards your goals and helping you navigate through challenges. Imagine you're both the player and the coach in your own game of life.
- Goals felt vague.
- I was busy but not fulfilled.
- Motivation came in waves, then disappeared.
- Balance was always missing.
I realized I didnโt need more information.
I needed a system.
A complete self-coaching system in Notion โ clarity, focus & balance in 6 modules.
๐ Get the Course Now
Why Most People Stay Stuck
-Goals that never stick.
-Procrastination & wasted time.
-Always โbusyโ but never fulfilled.
-No balance between growth & well-being.
The Solution
The Self-Coaching Master Course is a complete system in Notion.
It guides you step by step through proven frameworks, practical exercises, and daily tools โ so you can coach yourself and unlock your potential.
๐ Introduction โ Life Satisfaction Scale & Starting Point
๐งญ Module 1: Clarity & Vision โ Define values & create your 5-year vision
๐ฏ Module 2: Goal Setting โ SMART goals, 90-day planning, Eisenhower Matrix
๐ง Module 3: Mindset & Motivation โ Resilience, reframing, motivation tracking
โฐ Module 4: Time Management โ 80/20 rule, energy audits, weekly planning
๐ฌ Module 5: Relationships โ Boundaries, communication styles, connection map
๐ฑ Module 6: Growth & Balance โ Gratitude journal, life balance wheel, growth plan
๐๏ธ Final Section โ Progress review & long-term commitment plan
๐ Bonus Templates: Daily Planner, Weekly Review, 90-Day Tracker, Morning & Evening Routines
Why It Works
โ
Proven frameworks โ SMART goals, 80/20 principle, Eisenhower Matrix
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Interactive Notion format โ not just reading, but doing
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Reusable system โ once set up, you can repeat it every month/year
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Balanced growth โ focus on clarity, action, AND well-being
Who Itโs For
This Course is for:
- Ambitious professionals who want structure for growth
- Creatives & entrepreneurs who need clarity & direction
- Anyone tired of drifting and ready to take responsibility for their own progress
"This system gave me more clarity in 2 weeks than years of reading books."
"Finally a course I actually USE โ the Notion setup makes it effortless."
The ebook "Guide to Self-Coaching" provides readers with a comprehensive overview of self-coaching techniques and personal and professional development strategies.
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40 Strategies for Enhanced Decision-Making, Problem-Solving, and Communication by Fedon
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Explore the world of effective problem-solving and decision-making with our comprehensive eBook!
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From powerful methodologies like TRIZ and Kaizen to decision-making grids and cost-benefit analysis, this guide offers a toolkit for continuous improvement.
Download your Thinking Toolkit now!
Regular self-assessment is key to personal and professional growth.
Use this template as a guide to revisit your skills and career development journey regularly.
Remember, continuous improvement is a lifelong process.
Every month you will receive the best tips on self-coaching and personal development.
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